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Equipment - Wildcoast

*This will not be checked on a daily basis at the Wildcoast Wildrun®. However, we highly recommend you include these items in your running bag, for your safety and comfort, and that of the other runners.
 
  • 2-3 liters of water
  • Suitable nutrition for the duration of your run, plus a little extra just in case…
  • Mobile phone
  • Emergency blanket
  • Whistle
  • Drybag or waterproof bag for your cell phone, camera, FOOD, warm top, etc *Very important!
  • Personal medication & basic first aid 
  • Wildrun® Map - The Wildrun® map is waterproof and extremely durable, you will not need to keep it in a zip-lock to keep dry. It will need to be accessable during the event. 
 
Suggested items to include 
  • Buff
  • Cap
  • Sunscreen
  • Sunglasses
  • Zinc oxide tape


Read this blog for tips on what to carry

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